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Support 2 body clocks and enjoy deeper sleep
Our body clock is what regulates our sleep-wake cycle, also called our circadian rhythm. Many of us notice right away when our circadian rhythm is out of whack — we have difficulty sleeping. Over the long-term, our health may start to decline without a healthy body clock and good sleep pattern to support it.
Circadian Sleep is made with a specialty blend of melatonin and citrus peel that supports our body’s natural circadian rhythms so we can sleep well and wake up healthy.
Here are some of the benefits:
50 percent of us need one more hour of sleep
The world's largest sleep study, recently conducted on 40,000 people, showed 7 to 8 hours of sleep can support better cognitive performance. Sadly, half of all study participants slept less than 6.3 hours a night.
Taking 1 capsule of Circadian Sleep before bed may help bring our body back to its “sleep set point,” supporting the brain function, reasoning, and verbal ability that can be lost when we under- or over-sleep.
· Conor J Wild, Emily S Nichols, Michael E Battista, Bobby Stojanoski, Adrian M Owen. Dissociable effects of self-reported daily sleep duration on high-level cognitive abilities. Sleep, 2018; DOI: 10.1093/sleep/zsy182.